2010 Virtual Retreat – Say No …To Weight Gain Before & After The Holidays
Learn one tool of many that will help you to not gain weight this holiday season. Once you watch this value packed webinar you may want to take it one step further. Come to the Virtual Retreat and...
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No weight gain during the holidays. Yes it’s possible!
It’s true that for some folks, the Fall season is the “most wonderful time of the year”. But for others, it’s also the “most fattening time of the year”. My question to you: Why does it have to be one...
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How to fit into your clothes during the holidays.
I know the holidays are still a couple months away, but I’m going to go ahead and say it… Enough with New Year’s Resolutions! For most people, the holidays are a time of enjoying food, family and...
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Holiday tele-classes – My Treat!
Although hurricane Sandy has taken its toll on the Northeast including a lack of electricity for a couple of weeks now at my current residence, I wanted to let you know that I’m still able to offer my...
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Skinny Models, TMZ and You [Body Image Series #1]
If you’ve ever struggled with letting the media (skinny models, fad diets, etc.) tell you how you should feel about yourself, this one’s for you. =============================== THE CHALLENGE: MEDIA...
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